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In years of weight training without any professional advice, I never made any notable progress. Discouraged, I would stop training; then return to it, knowing that my health was always at risk if I didn't do something.

When I began training under Joseph's care, I made progress almost immediately. Within a few months, I was running up a mountain trail - something I would never have imaged I could accomplish. Running had always been difficult enough, with or without the mountain. But Joseph knew all along that I could do it, and he never stopped encouraging me.

I've talked to a lot of so-called personal trainers, and I'll tell you one thing you might not hear from Joseph himself: There aren't many with his education, experience, and dedication to their clients. Joseph is always improving himself, learning about new techniques and new philosophies in physical fitness and fitness training. No one I've met is more devoted to improving himself so that he can help others.

You can't do better than H. Joseph Menton. He has my highest recommendation.

—Loren Sciaky

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