Certifications

MAT Muscle Activation Therapist (intern)
    Muscle Activation Techniques, 2004
CSCS   Certified Strength & Conditioning Specialist
    National Strength and Conditioning Association, 2000
ACSM H/FI   Health/Fitness Instructor
    American College of Sports Medicine, 2000
CPT II   Certified Personal Trainer
   

International Sports Sciences Association, 1999

  • Specialist in Martial Arts Conditioning
  • Youth Fitness Instructor
CFT   Certified Fitness Trainer
    International Fitness Prof. Association, 1996

Professional Experience

1998–Present
Achieve Personal Training

Owner/Personal Trainer

  • Set up and operated private wellness company
  • Hired and managed a team of wellness specialists, including trainers, body workers and therapists
  • Purchased equipment and designed facility layout according to NSCA professional guidelines
  • Personally coached and trained a wide range of individual clients, including professional athletes
  • Featured trainer at Flatirons Athletic Club in Boulder, Colorado, one of the state's most prestigious members-only athletic clubs

2003–Present
Lakeshore Athletic Club, Broomfield, Colorado

Private Personal Trainer

  • Worked with elite clientele in the flagship of LAC fitness clubs
  • Help clients to create goals, design programs, manage dietary concerns, learn self-reliance and motivation
  • Specialized in martial arts/boxing conditioning, golf conditioning, post-rehab and injury prevention, endurance athletes training

2002
Su Jia Di Zi, Dengfeng, Henan, China

Kung Fu Instructor

  • Trained kung fu coaches and instructors on current Olympic standards
  • Taught the proper techniques for weight training in a prestigious school of the martial arts
  • Learned and spoke Mandarine Chinese

2000–2002
Flatirons Athletic Club Boulder, Colorado

Personal Trainer and Fitness Instructor

  • Featured trainer at one of the state's most prestigious members-only athletic clubs
  • Work with competitive athletes, senior citizens, general fitness enthusiasts and special populations
  • Taught Cycle Reebok™ classes
  • Instructed cardio Kickboxing class
  • Worked as Assistant Kung Fu Instructor
  • Taught Weight Training Classes for Junior and Senior Citizens

1997–2000
City of Boulder Parks and Recreation Dept., Boulder, Colorado

Private Personal Trainer

  • Worked with numerous clients with disabilities, seniors, and other special populations
  • Taught cardio-kickboxing classes, senior weight training classes
  • Ran and taught youth fitness classes

1997
Hotel Vereina, Klosters, Switzerland

Private Personal Trainer

  • Trained and coached clients in an upscale ski resort setting
  • Focused on short-term fitness goals and sport-specific conditioning
  • Developed a comprehensive package sales program to meet specific needs of an international resort community
  • Instituted "wellness days," providing free nutrition and ski conditioning classes

Additional Education

2002
Shaolin Temple, Henan, China

Student

  • Studied Chinese medicine
  • Practiced Gong Fu
  • Learned the Mandarin Chinese language
  • Studied traditional Taoist and Buddhist philosophies and culture

1999
University of Colorado

M.A. Candidate, Dept. of Religious Studies, Islamic Studies

  • Specialized in mediation as it pertained to the religion of Islam, the Middle East, and U.S foreign policy
  • Learned and spoke French and Arabic

1995
Northwestern University

B.A., Dept. of Religious Studies

  • Invited to participate in departmental honors program

B.A., Dept. of Theater

  • Numerous stage roles
  • Wrote/produced play for Agnes Nixon Playwriting Festival
  • Learned and spoke Spanish

Languages

English, Mandarin Chinese, Spanish, French, German, Arabic

Informal Studies

Martial arts, international affairs, language studies

     
     
     
     

 

 

 

 

 

 

         Links